
We use breath as a tool to clear our mind.
PSYCHEDELIC BREATH® is a dynamic breathing practice that induces deep states of meditation. This technique facilitates mental, spiritual, and physical self-healing benefits. It has the potential to improve self-awareness and a more positive outlook on life.
For an hour and a half you will experience a combination of ancient breathing techniques with electronic music that will allow you to decrease your mental activity and access the most intuitive part of yourself.
What is Psychedelic Breath®?
BENEFITS
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Less Anxiety
When you create space in your mind you see your problems with perspective and equanimity, therefore your anxiety decreases.
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Unblocking Emotions
With dynamic breathing you releases toxic emotions such as guilt and shame
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Mood uplift
You may feel like you are in a better mood and experience a feeling of harmony and lightness, even days after the session.
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Immune support
This practice improves immune function, reduces chronic pain, decreases inflammation.