Find the peace you are looking for
¿What is Sound Meditation?
Sound Meditation uses different instruments that help us get into deep states of meditation clearing the mind and relaxing the body. This ancient practice has been used for centuries by many cultures, religions and mystic traditions. Music is a multi-dimensional anchor that links realms of the brain and facilitates meditation independently of thought.
Benefits
Quiet the mind
Sound works as an anchor to detach from our recurrent thoughts.
Improve Your Cognition
Create new patterns of thought and empower positive thinking.
Reduce Anxiety
Deeps states of meditation have been proved to reduce levels of stress and anxiety.
Self-Tunning
Establish a state of resonance and attunement with the self enhancing, one’s state of presence and self-awareness
Reduce Insomnia
It is a tool for self-exploration, consciousness expanding, self-maintenance, self-therapy and self-healing
Vibrate higher
It promotes an increased state of empathy, compassion and love toward the self and others, enhancing self awareness.
Sound Meditation for groups
Maybe you run a company and you want to offer this experience to your employees, or maybe your clients. If you believe in the power of sound and you want others to experience it too, we will happily deliver it for you.
